Size Guide
ME+EM Size Chart
Use this ME+EM Size Chart as a general guide for clothing, denim, knitwear, international conversions, and shoes. For the most accurate fit, compare your measurements with the size information shown on each product page.
US Clothing Size Guide — Centimeters
Measurements are shown in centimeters and are intended as an overall body-measurement guide.
| Measurement | US 0 | US 2 | US 4 | US 6 | US 8 | US 10 | US 12 | US 14 |
|---|---|---|---|---|---|---|---|---|
| EU Size | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 |
| UK Size | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 |
| Bust | 76 | 80 | 84 | 88 | 93 | 98 | 104 | 110 |
| Waist | 58 | 62 | 66 | 70 | 75 | 80 | 86 | 92 |
| Hip at Widest | 84 | 88 | 92 | 96 | 101 | 106 | 112 | 118 |
| Knitwear | XS | XS | S | S | M | M | L | XL |
| Denim Waist Size | 24 | 24–25 | 26 | 27–28 | 29 | 30–31 | 32 | 34 |
US Clothing Size Guide — Inches
Measurements are shown in inches and are intended as an overall body-measurement guide.
| Measurement | US 0 | US 2 | US 4 | US 6 | US 8 | US 10 | US 12 | US 14 |
|---|---|---|---|---|---|---|---|---|
| EU Size | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 |
| UK Size | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 |
| Bust | 30 | 31.5 | 33 | 34.5 | 36.5 | 38.5 | 41 | 43.5 |
| Waist | 23 | 24.5 | 26 | 27.5 | 29.5 | 31.5 | 34 | 36.5 |
| Hip at Widest | 33 | 34.5 | 36 | 37.5 | 39.5 | 41.5 | 44 | 46.5 |
| Knitwear | XS | XS | S | S | M | M | L | XL |
| Denim Waist Size | 24 | 24–25 | 26 | 27–28 | 29 | 30–31 | 32 | 34 |
International Size Conversion
Use this chart to compare common international clothing sizes.
| Region | XXS | XXS | XS | S | M | M | L | L | XL |
|---|---|---|---|---|---|---|---|---|---|
| UK / AU / NZ | 2 | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 |
| US | 00 | 0 | 2 | 4 | 6 | 8 | 10 | 12 | 14 |
| IT | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
| FR / BE / ES / NL / PT | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 |
| DE / AT / CH / SE | 28 | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 |
| BY / RU | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 |
Shoe Size Conversion
Use this shoe conversion chart to compare EU, UK, IT, FR, and US shoe sizes.
| Shoes | 36 | 37 | 38 | 38.5 | 39 | 39.5 | 40 | 41 | 42 |
|---|---|---|---|---|---|---|---|---|---|
| UK | 3 | 4 | 5 | 5.5 | 6 | 6.5 | 7 | 8 | 9 |
| IT | 36 | 37 | 38 | 38.5 | 39 | 39.5 | 40 | 41 | 42 |
| FR | 36 | 37 | 38 | 38.5 | 39 | 39.5 | 40 | 41 | 42 |
| US | 6 | 7 | 8 | 8.5 | 9 | 9.5 | 10 | 11 | 12 |
How to Choose Your Size
Start with the measurement that matters most for the product you are buying. For dresses and tops, check the bust and waist. For pants, denim, skirts, and fitted bottoms, compare your waist and hip measurements.
- Use your current body measurements, not the size you usually buy from another brand.
- Compare your measurements with the chart before selecting a size.
- Check whether the product is designed to fit slim, relaxed, oversized, cropped, or loose.
- Review the individual product details before ordering.
Measuring Tips
For the most accurate result, use a soft measuring tape and measure over close-fitting clothing.
- Shoulders: measure from one shoulder point to the other across your back.
- Bust: measure around the fullest part of your bust and around your back.
- Waist: measure the slimmest point above your navel and below your ribs.
- Hips: measure around the fullest part of your hips.
- Inner leg: measure from the top of your inside leg down to the floor.
Fit Notes
Fit can vary by style, fabric, and silhouette. A structured woven piece may feel different from knitwear, denim, or a relaxed dress, even when the size label is the same.
For product-specific sizing, always check the size and fit details on the individual product page.
Between Sizes?
If you are between sizes, consider the shape and fabric of the item. For a closer fit, you may prefer the smaller size. For a more relaxed fit, or if the item has limited stretch, you may prefer the larger size.
When in doubt, use your largest relevant measurement as your guide.
Need Sizing Help?
If you need help choosing a size, contact ME+EM customer support at [email protected]. Please include the product name, the size you are considering, and your bust, waist, hip, or shoe measurements so our team can help you review the best option.